Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1173
Total Time
1:25:23
Overall Percentile
51.5
Lower is faster
Athlete
Julie-ann Thompson

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +9.1%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:52 +2.1% 55th 4:55
Run 2 4:57 5:10 -4.3% 36th 5:12
Run 3 5:06 5:24 -5.8% 33th 5:27
Run 4 5:27 5:31 -1.2% 48th 5:33
Run 5 6:16 5:39 +10.8% 78th 5:42
Run 6 5:25 5:38 -4.0% 40th 5:41
Run 7 5:25 5:39 -4.3% 41th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:30 -5.5% 15th 4:31
Sled Push strength 1:11 1:29 -20.5% 4th 1:29
Sled Pull strength 3:46 4:06 -8.2% 29th 4:08
Burpee Broad Jump aerobic 3:52 4:10 -7.5% 38th 4:14
Row aerobic 4:53 5:03 -3.3% 31th 5:04
Farmers Carry strength 1:54 1:54 -0.3% 50th 1:55
Sandbag Lunges strength 3:57 3:46 +4.7% 63th 3:48
Wall Balls strength 5:19 4:21 +22.0% 89th 4:23
Total Running running 37:35 38:02 -1.2% 47th 38:20

How to Read This Analysis