Julie-ann Thompson

40-44
2
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_women

214
Place
Total Time
1:20:41
Performance
27.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 22.6% slower than expected
  • • Specific weakness: Wall Balls - 9.5% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+6.6%
vs expected
running
-2.2%
vs expected

Sydney 2025 - S8

hyrox_doubles_women

1173
Place
Total Time
1:25:23
Performance
51.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 22.0% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
-0.5%
vs expected
running
-1.2%
vs expected