Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1244
Total Time
1:26:11
Overall Percentile
54.6
Lower is faster
Athlete
Monika Carman

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.8%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:55 -11.7% 18th 4:55
Run 2 5:17 5:13 +1.2% 58th 5:12
Run 3 5:24 5:27 -1.2% 51th 5:27
Run 4 5:28 5:34 -1.9% 49th 5:33
Run 5 5:52 5:43 +2.6% 62th 5:42
Run 6 5:20 5:42 -6.5% 37th 5:41
Run 7 5:55 5:43 +3.4% 64th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:31 +3.0% 73th 4:31
Sled Push strength 1:34 1:30 +4.3% 68th 1:29
Sled Pull strength 4:16 4:08 +2.8% 62th 4:08
Burpee Broad Jump aerobic 3:41 4:14 -13.3% 29th 4:14
Row aerobic 5:12 5:04 +2.5% 68th 5:04
Farmers Carry strength 1:55 1:55 -0.3% 53th 1:55
Sandbag Lunges strength 4:00 3:49 +4.6% 65th 3:48
Wall Balls strength 5:21 4:24 +21.4% 90th 4:23
Total Running running 37:37 38:24 -2.1% 47th 38:20

How to Read This Analysis