Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Charlotte Keatley-phoenix
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1412
Total Time
1:28:20
Overall Percentile
61.9
Lower is faster
Athlete
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +13.1%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:03 | +3.6% | 70th | 4:55 |
| Run 2 | 5:22 | 5:20 | +0.4% | 63th | 5:12 |
| Run 3 | 5:48 | 5:36 | +3.5% | 71th | 5:27 |
| Run 4 | 5:52 | 5:43 | +2.5% | 68th | 5:33 |
| Run 5 | 5:35 | 5:52 | -5.1% | 49th | 5:42 |
| Run 6 | 5:53 | 5:51 | +0.3% | 63th | 5:41 |
| Run 7 | 6:03 | 5:52 | +2.8% | 69th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 13.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.3% slower than expected
- → Specific weakness: Wall Balls - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:35 | +3.3% | 80th | 4:31 |
| Sled Push | strength | 1:45 | 1:32 | +13.7% | 90th | 1:29 |
| Sled Pull | strength | 4:10 | 4:16 | -2.5% | 56th | 4:08 |
| Burpee Broad Jump | aerobic | 4:42 | 4:25 | +6.3% | 73th | 4:14 |
| Row | aerobic | 5:11 | 5:08 | +0.8% | 66th | 5:04 |
| Farmers Carry | strength | 1:50 | 1:58 | -7.0% | 39th | 1:55 |
| Sandbag Lunges | strength | 3:27 | 3:57 | -12.8% | 32th | 3:48 |
| Wall Balls | strength | 4:49 | 4:32 | +6.2% | 77th | 4:23 |
| Total Running | running | 39:47 | 39:24 | +1.0% | 64th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength