Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1468
Total Time
1:29:02
Overall Percentile
64.5
Lower is faster
Athlete
Daria Ciampa

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +9.7%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:05 +8.0% 83th 4:55
Run 2 5:20 5:23 -1.0% 61th 5:12
Run 3 5:40 5:38 +0.3% 66th 5:27
Run 4 5:45 5:46 -0.4% 63th 5:33
Run 5 6:34 5:56 +10.7% 85th 5:42
Run 6 5:56 5:55 +0.3% 66th 5:41
Run 7 5:57 5:56 +0.2% 66th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:35 +0.4% 66th 4:31
Sled Push strength 1:27 1:33 -6.6% 44th 1:29
Sled Pull strength 4:11 4:18 -3.0% 57th 4:08
Burpee Broad Jump aerobic 5:02 4:28 +12.4% 83th 4:14
Row aerobic 5:04 5:09 -1.9% 54th 5:04
Farmers Carry strength 1:49 1:59 -8.6% 36th 1:55
Sandbag Lunges strength 3:39 3:59 -8.7% 45th 3:48
Wall Balls strength 4:45 4:34 +3.8% 75th 4:23
Total Running running 40:42 39:44 +2.4% 70th 38:20

How to Read This Analysis