Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1678
Total Time
1:32:12
Overall Percentile
73.6
Lower is faster
Athlete
Samantha Ramsbottom

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +13.1%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:16 +10.7% 94th 4:55
Run 2 5:57 5:34 +6.8% 88th 5:12
Run 3 6:02 5:51 +3.1% 80th 5:27
Run 4 6:00 5:59 +0.2% 74th 5:33
Run 5 6:09 6:10 -0.4% 73th 5:42
Run 6 5:56 6:09 -3.6% 66th 5:41
Run 7 6:07 6:10 -1.0% 72th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:40 -1.6% 64th 4:31
Sled Push strength 1:33 1:36 -3.6% 65th 1:29
Sled Pull strength 4:17 4:29 -4.8% 63th 4:08
Burpee Broad Jump aerobic 5:42 4:43 +20.4% 93th 4:14
Row aerobic 4:55 5:15 -6.5% 35th 5:04
Farmers Carry strength 1:46 2:03 -14.1% 29th 1:55
Sandbag Lunges strength 4:25 4:11 +5.4% 82th 3:48
Wall Balls strength 4:28 4:45 -6.2% 63th 4:23
Total Running running 42:01 41:12 +2.0% 78th 38:20

How to Read This Analysis