Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1763
Total Time
1:33:41
Overall Percentile
77.4
Lower is faster
Athlete
Ayah Hammoud

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.1%
Race avg drop: +13.1%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:21 -3.2% 68th 4:55
Run 2 5:09 5:39 -9.0% 49th 5:12
Run 3 6:09 5:56 +3.4% 84th 5:27
Run 4 5:57 6:05 -2.4% 72th 5:33
Run 5 6:48 6:17 +8.2% 89th 5:42
Run 6 7:01 6:16 +12.0% 93th 5:41
Run 7 7:09 6:17 +13.7% 94th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:42 -9.0% 17th 4:31
Sled Push strength 1:41 1:38 +3.0% 84th 1:29
Sled Pull strength 3:48 4:34 -17.1% 32th 4:08
Burpee Broad Jump aerobic 4:56 4:51 +1.7% 80th 4:14
Row aerobic 5:01 5:18 -5.5% 48th 5:04
Farmers Carry strength 2:10 2:05 +3.7% 85th 1:55
Sandbag Lunges strength 4:35 4:16 +7.0% 87th 3:48
Wall Balls strength 4:23 4:51 -9.7% 58th 4:23
Total Running running 43:24 41:53 +3.6% 84th 38:20

How to Read This Analysis