Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1815
Total Time
1:34:27
Overall Percentile
79.6
Lower is faster
Athlete
Alex Pham

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.8%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:23 -9.2% 49th 4:55
Run 2 5:07 5:42 -10.3% 47th 5:12
Run 3 5:33 5:59 -7.5% 59th 5:27
Run 4 5:35 6:08 -9.2% 55th 5:33
Run 5 5:51 6:20 -7.8% 61th 5:42
Run 6 5:43 6:19 -9.6% 55th 5:41
Run 7 6:05 6:20 -4.2% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:43 +4.7% 94th 4:31
Sled Push strength 1:44 1:38 +5.2% 89th 1:29
Sled Pull strength 4:07 4:37 -11.0% 53th 4:08
Burpee Broad Jump aerobic 4:12 4:54 -14.5% 54th 4:14
Row aerobic 5:20 5:19 +0.1% 79th 5:04
Farmers Carry strength 1:54 2:06 -9.8% 50th 1:55
Sandbag Lunges strength 3:28 4:19 -19.9% 33th 3:48
Wall Balls strength 9:14 4:53 +88.5% 100th 4:23
Total Running running 38:48 42:15 -8.2% 57th 38:20

How to Read This Analysis