Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1859
Total Time
1:35:20
Overall Percentile
81.6
Lower is faster
Athlete
Sarah Riddiford

Category Performance Summary

aerobic

+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +10.9%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:26 +2.5% 86th 4:55
Run 2 6:12 5:45 +7.7% 93th 5:12
Run 3 6:13 6:03 +2.7% 86th 5:27
Run 4 6:14 6:12 +0.4% 82th 5:33
Run 5 6:09 6:24 -4.1% 73th 5:42
Run 6 6:46 6:23 +5.9% 89th 5:41
Run 7 6:18 6:24 -1.8% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:44 -8.0% 29th 4:31
Sled Push strength 1:31 1:39 -8.8% 58th 1:29
Sled Pull strength 4:22 4:40 -6.7% 67th 4:08
Burpee Broad Jump aerobic 6:04 4:59 +21.7% 97th 4:14
Row aerobic 5:11 5:21 -3.3% 66th 5:04
Farmers Carry strength 1:51 2:07 -13.0% 41th 1:55
Sandbag Lunges strength 4:08 4:23 -5.7% 72th 3:48
Wall Balls strength 4:26 4:56 -10.4% 61th 4:23
Total Running running 43:27 42:39 +1.8% 84th 38:20

How to Read This Analysis