Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Karen Arkley
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.3%
Race avg drop: +13.1%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 6:18 | -7.8% | 93th | 4:55 |
| Run 2 | 6:04 | 6:39 | -8.9% | 90th | 5:12 |
| Run 3 | 6:54 | 7:02 | -2.0% | 97th | 5:27 |
| Run 4 | 7:04 | 7:15 | -2.7% | 97th | 5:33 |
| Run 5 | 7:20 | 7:33 | -3.0% | 96th | 5:42 |
| Run 6 | 7:46 | 7:32 | +3.0% | 99th | 5:41 |
| Run 7 | 7:36 | 7:34 | +0.4% | 98th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 5:06 | -8.3% | 75th | 4:31 |
| Sled Push | strength | 1:40 | 1:55 | -13.7% | 82th | 1:29 |
| Sled Pull | strength | 5:09 | 5:33 | -7.3% | 93th | 4:08 |
| Burpee Broad Jump | aerobic | 7:32 | 6:12 | +21.2% | 100th | 4:14 |
| Row | aerobic | 5:48 | 5:49 | -0.5% | 98th | 5:04 |
| Farmers Carry | strength | 2:21 | 2:27 | -4.7% | 96th | 1:55 |
| Sandbag Lunges | strength | 5:01 | 5:18 | -5.6% | 95th | 3:48 |
| Wall Balls | strength | 6:04 | 5:51 | +3.6% | 99th | 4:23 |
| Total Running | running | 48:33 | 49:44 | -2.4% | 97th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength