Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Catherine Kelly-knowles
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
873
Total Time
1:21:48
Overall Percentile
38.3
Lower is faster
Athlete
Category Performance Summary
aerobic
+5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.0
Excellent endurance - maintaining pace better than field
Your pace drop: +8.0%
Race avg drop: +13.1%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 4:40 | +6.5% | 55th | 4:55 |
| Run 2 | 4:58 | 4:57 | +0.1% | 37th | 5:12 |
| Run 3 | 5:17 | 5:10 | +2.0% | 45th | 5:27 |
| Run 4 | 5:13 | 5:16 | -1.0% | 35th | 5:33 |
| Run 5 | 5:52 | 5:23 | +8.9% | 62th | 5:42 |
| Run 6 | 5:18 | 5:22 | -1.3% | 35th | 5:41 |
| Run 7 | 5:27 | 5:23 | +1.2% | 43th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: SkiErg - 11.0% slower than expected
- → Specific weakness: Row - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:25 | +11.0% | 92th | 4:31 |
| Sled Push | strength | 1:27 | 1:25 | +1.8% | 44th | 1:29 |
| Sled Pull | strength | 3:44 | 3:53 | -4.2% | 27th | 4:08 |
| Burpee Broad Jump | aerobic | 3:51 | 3:53 | -1.1% | 37th | 4:14 |
| Row | aerobic | 5:17 | 4:56 | +7.0% | 76th | 5:04 |
| Farmers Carry | strength | 1:51 | 1:49 | +1.3% | 41th | 1:55 |
| Sandbag Lunges | strength | 3:13 | 3:33 | -9.5% | 19th | 3:48 |
| Wall Balls | strength | 4:12 | 4:08 | +1.3% | 45th | 4:23 |
| Total Running | running | 37:04 | 36:22 | +1.9% | 43th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength