Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
930
Total Time
1:22:36
Overall Percentile
40.8
Lower is faster
Athlete
Rachel Sheridan

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +6.2%
Race avg drop: +13.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:43 -0.5% 37th 4:55
Run 2 4:47 5:00 -4.5% 25th 5:12
Run 3 4:55 5:13 -6.1% 23th 5:27
Run 4 5:01 5:19 -5.8% 24th 5:33
Run 5 5:18 5:26 -2.7% 33th 5:42
Run 6 5:02 5:25 -7.3% 22th 5:41
Run 7 5:02 5:26 -7.6% 22th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:26 -0.7% 37th 4:31
Sled Push strength 1:16 1:26 -11.9% 11th 1:29
Sled Pull strength 7:51 3:56 +99.1% 100th 4:08
Burpee Broad Jump aerobic 3:51 3:57 -2.7% 37th 4:14
Row aerobic 5:05 4:57 +2.4% 55th 5:04
Farmers Carry strength 1:42 1:50 -7.8% 20th 1:55
Sandbag Lunges strength 3:47 3:36 +5.0% 52th 3:48
Wall Balls strength 4:23 4:11 +4.6% 58th 4:23
Total Running running 34:47 36:44 -5.3% 25th 38:20

How to Read This Analysis