Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1112
Total Time
1:23:03
Overall Percentile
54.8
Lower is faster
Athlete
Simon Newton
United Kingdom

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +14.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 3:59 +10.0% 78th 3:58
Run 2 4:41 4:16 +9.4% 77th 4:16
Run 3 4:50 4:34 +5.6% 69th 4:34
Run 4 4:49 4:38 +3.9% 66th 4:37
Run 5 4:49 4:47 +0.5% 56th 4:47
Run 6 4:46 4:41 +1.4% 59th 4:41
Run 7 4:51 4:42 +3.2% 64th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:20 +13.8% 98th 4:20
Sled Push strength 2:21 2:20 +0.7% 56th 2:19
Sled Pull strength 4:18 4:37 -7.1% 42th 4:37
Burpee Broad Jump aerobic 5:46 5:30 +4.8% 63th 5:29
Row aerobic 4:46 4:40 +2.0% 66th 4:40
Farmers Carry strength 1:44 2:11 -21.2% 13th 2:11
Sandbag Lunges strength 4:22 5:23 -19.1% 24th 5:23
Wall Balls strength 6:48 6:32 +4.0% 63th 6:31
Total Running running 33:09 31:49 +4.2% 65th 31:47

How to Read This Analysis