Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1154
Total Time
1:23:48
Overall Percentile
56.9
Lower is faster
Athlete
Patrick Odonnell
Ireland

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +9.4%
Race avg drop: +14.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:00 +4.2% 67th 3:58
Run 2 4:11 4:18 -3.1% 49th 4:16
Run 3 4:35 4:36 -0.7% 55th 4:34
Run 4 4:48 4:40 +2.7% 65th 4:37
Run 5 4:41 4:50 -3.1% 49th 4:47
Run 6 4:41 4:44 -1.2% 55th 4:41
Run 7 4:28 4:44 -5.9% 43th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:21 -1.2% 50th 4:20
Sled Push strength 2:22 2:21 +0.2% 58th 2:19
Sled Pull strength 5:12 4:40 +11.1% 76th 4:37
Burpee Broad Jump aerobic 4:34 5:35 -18.3% 29th 5:29
Row aerobic 4:36 4:41 -2.0% 46th 4:40
Farmers Carry strength 2:20 2:13 +4.9% 68th 2:11
Sandbag Lunges strength 6:15 5:28 +14.1% 77th 5:23
Wall Balls strength 6:36 6:38 -0.7% 59th 6:31
Total Running running 31:35 32:05 -1.6% 53th 31:47

How to Read This Analysis