Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1249
Total Time
1:25:26
Overall Percentile
61.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: +9.1%
Race avg drop: +14.3%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:05 -4.5% 50th 3:58
Run 2 4:10 4:23 -5.1% 48th 4:16
Run 3 4:38 4:41 -1.3% 58th 4:34
Run 4 4:46 4:45 +0.1% 63th 4:37
Run 5 4:45 4:55 -3.6% 53th 4:47
Run 6 4:26 4:49 -8.3% 41th 4:41
Run 7 4:22 4:50 -9.7% 39th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:23 -8.8% 10th 4:20
Sled Push strength 2:04 2:25 -14.6% 30th 2:19
Sled Pull strength 4:55 4:48 +2.4% 68th 4:37
Burpee Broad Jump aerobic 5:24 5:46 -6.4% 53th 5:29
Row aerobic 4:31 4:44 -4.6% 36th 4:40
Farmers Carry strength 1:48 2:16 -21.1% 19th 2:11
Sandbag Lunges strength 7:34 5:38 +34.0% 92th 5:23
Wall Balls strength 6:15 6:52 -9.2% 52th 6:31
Total Running running 31:01 32:40 -5.1% 48th 31:47

How to Read This Analysis