Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1296
Total Time
1:26:12
Overall Percentile
63.9
Lower is faster
Athlete
Jacob Smith
Australia

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: +14.3%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 4:07 -10.1% 34th 3:58
Run 2 4:01 4:25 -9.2% 37th 4:16
Run 3 4:36 4:43 -2.8% 56th 4:34
Run 4 4:29 4:48 -6.6% 47th 4:37
Run 5 4:41 4:58 -5.7% 49th 4:47
Run 6 4:54 4:52 +0.5% 66th 4:41
Run 7 5:00 4:52 +2.4% 69th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:24 -7.6% 16th 4:20
Sled Push strength 2:20 2:26 -4.6% 55th 2:19
Sled Pull strength 4:48 4:51 -1.2% 63th 4:37
Burpee Broad Jump aerobic 6:39 5:51 +13.6% 79th 5:29
Row aerobic 4:14 4:45 -11.0% 8th 4:40
Farmers Carry strength 1:58 2:18 -14.8% 35th 2:11
Sandbag Lunges strength 9:43 5:43 +69.7% 100th 5:23
Wall Balls strength 5:49 6:59 -16.8% 42th 6:31
Total Running running 31:23 32:56 -4.7% 51th 31:47

How to Read This Analysis