Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yi Hu
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.6
Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +14.3%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 4:07 | +4.3% | 73th | 3:58 |
| Run 2 | 4:32 | 4:25 | +2.3% | 69th | 4:16 |
| Run 3 | 4:31 | 4:44 | -4.7% | 51th | 4:34 |
| Run 4 | 4:37 | 4:48 | -4.0% | 55th | 4:37 |
| Run 5 | 4:37 | 4:58 | -7.2% | 46th | 4:47 |
| Run 6 | 4:42 | 4:53 | -3.8% | 55th | 4:41 |
| Run 7 | 4:38 | 4:53 | -5.2% | 52th | 4:41 |
Training Recommendations
- → Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 22.7% slower than expected
- → Specific weakness: Sled Push - 20.4% slower than expected
- → Specific weakness: Sled Pull - 19.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:24 | +5.5% | 88th | 4:20 |
| Sled Push | strength | 2:57 | 2:27 | +20.4% | 90th | 2:19 |
| Sled Pull | strength | 5:50 | 4:51 | +19.9% | 89th | 4:37 |
| Burpee Broad Jump | aerobic | 7:12 | 5:52 | +22.7% | 87th | 5:29 |
| Row | aerobic | 4:51 | 4:45 | +1.9% | 73th | 4:40 |
| Farmers Carry | strength | 2:21 | 2:18 | +1.7% | 69th | 2:11 |
| Sandbag Lunges | strength | 5:25 | 5:44 | -5.6% | 57th | 5:23 |
| Wall Balls | strength | 6:53 | 7:00 | -1.8% | 64th | 6:31 |
| Total Running | running | 31:55 | 32:59 | -3.3% | 56th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength