Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1388
Total Time
1:28:10
Overall Percentile
68.5
Lower is faster
Athlete
Cian Galvin
Ireland

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.4%
Race avg drop: +14.3%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 4:11 -9.1% 43th 3:58
Run 2 4:31 4:30 +0.1% 69th 4:16
Run 3 5:02 4:49 +4.2% 78th 4:34
Run 4 5:16 4:54 +7.4% 82th 4:37
Run 5 6:12 5:04 +22.1% 96th 4:47
Run 6 5:22 4:59 +7.6% 83th 4:41
Run 7 5:05 4:59 +1.8% 72th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:26 -7.0% 24th 4:20
Sled Push strength 2:19 2:30 -7.9% 53th 2:19
Sled Pull strength 4:01 4:59 -19.6% 29th 4:37
Burpee Broad Jump aerobic 7:07 6:04 +17.1% 86th 5:29
Row aerobic 4:33 4:48 -5.4% 41th 4:40
Farmers Carry strength 2:25 2:22 +1.8% 73th 2:11
Sandbag Lunges strength 5:37 5:55 -5.2% 63th 5:23
Wall Balls strength 5:53 7:16 -19.1% 44th 6:31
Total Running running 35:17 33:39 +4.8% 79th 31:47

How to Read This Analysis