Cian Galvin
Ireland
30-34
2
Total Races
Race History
Oslo 2025 - S8
hyrox_men
40
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 37.4% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+14.3%
vs expected
running
+1.9%
vs expected
Sydney 2025 - S8
hyrox_men
1388
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 17.1% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
-10.0%
vs expected
running
+4.8%
vs expected