Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1427
Total Time
1:28:41
Overall Percentile
70.3
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.9%
Race avg drop: +14.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:13 +4.2% 79th 3:58
Run 2 4:47 4:32 +5.5% 81th 4:16
Run 3 5:11 4:51 +6.8% 83th 4:34
Run 4 5:13 4:55 +5.8% 81th 4:37
Run 5 5:22 5:06 +5.1% 80th 4:47
Run 6 5:25 5:00 +8.0% 85th 4:41
Run 7 5:30 5:01 +9.5% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:27 -5.4% 37th 4:20
Sled Push strength 2:43 2:32 +7.2% 82th 2:19
Sled Pull strength 3:55 5:02 -22.2% 24th 4:37
Burpee Broad Jump aerobic 5:44 6:07 -6.5% 62th 5:29
Row aerobic 4:54 4:49 +1.6% 78th 4:40
Farmers Carry strength 2:06 2:23 -12.2% 49th 2:11
Sandbag Lunges strength 5:03 5:58 -15.6% 46th 5:23
Wall Balls strength 7:00 7:20 -4.8% 66th 6:31
Total Running running 35:52 33:50 +6.0% 82th 31:47

How to Read This Analysis