Michael Treend

New Zealand 65-69
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

565
Place
Total Time
1:31:57
Performance
68.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 16.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 9.8% below expected on total running time
  • • Specific weakness: SkiErg - 68.8% slower than expected

Category Performance

aerobic
+16.0%
vs expected
strength
-19.1%
vs expected
running
+9.8%
vs expected

Sydney 2025 - S8

hyrox_men

1427
Place
Total Time
1:28:41
Performance
70.3th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Sled Push - 7.2% slower than expected
  • • Specific weakness: Total Running - 6.0% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-9.5%
vs expected
running
+6.0%
vs expected