Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1589
Total Time
1:32:19
Overall Percentile
78.3
Lower is faster
Athlete
Shane Farrell
Ireland

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +13.1%
Race avg drop: +14.3%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 4:22 -16.5% 30th 3:58
Run 2 4:22 4:41 -7.1% 61th 4:16
Run 3 4:41 5:02 -7.0% 60th 4:34
Run 4 4:38 5:07 -9.6% 55th 4:37
Run 5 4:45 5:18 -10.6% 53th 4:47
Run 6 4:31 5:13 -13.5% 45th 4:41
Run 7 4:33 5:14 -13.1% 48th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:32 -5.5% 47th 4:20
Sled Push strength 3:03 2:39 +14.6% 92th 2:19
Sled Pull strength 10:51 5:17 +104.8% 100th 4:37
Burpee Broad Jump aerobic 5:29 6:32 -16.1% 55th 5:29
Row aerobic 4:57 4:54 +0.7% 81th 4:40
Farmers Carry strength 2:52 2:31 +13.9% 92th 2:11
Sandbag Lunges strength 6:09 6:21 -3.3% 75th 5:23
Wall Balls strength 8:11 7:52 +4.0% 81th 6:31
Total Running running 31:09 35:08 -11.4% 49th 31:47

How to Read This Analysis