Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1601
Total Time
1:32:35
Overall Percentile
79.0
Lower is faster
Athlete
Daniel Smith
Australia

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.2%
Race avg drop: +14.3%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 4:23 -16.0% 33th 3:58
Run 2 4:46 4:42 +1.2% 80th 4:16
Run 3 4:58 5:02 -1.6% 75th 4:34
Run 4 4:40 5:08 -9.2% 57th 4:37
Run 5 5:38 5:19 +5.8% 87th 4:47
Run 6 5:17 5:14 +0.9% 80th 4:41
Run 7 5:23 5:14 +2.6% 83th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:32 -4.5% 54th 4:20
Sled Push strength 2:39 2:40 -0.8% 78th 2:19
Sled Pull strength 5:29 5:19 +3.1% 83th 4:37
Burpee Broad Jump aerobic 6:07 6:34 -6.9% 70th 5:29
Row aerobic 4:46 4:55 -3.2% 66th 4:40
Farmers Carry strength 2:42 2:31 +6.8% 86th 2:11
Sandbag Lunges strength 6:47 6:23 +6.2% 85th 5:23
Wall Balls strength 8:16 7:54 +4.5% 82th 6:31
Total Running running 34:23 35:14 -2.4% 73th 31:47

How to Read This Analysis