Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1637
Total Time
1:34:15
Overall Percentile
80.7
Lower is faster
Athlete
Philip Lavelle
Ireland

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +23.9%
Race avg drop: +14.3%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:27 -8.3% 61th 3:58
Run 2 4:25 4:47 -7.7% 64th 4:16
Run 3 4:49 5:07 -6.1% 68th 4:34
Run 4 5:10 5:13 -1.1% 79th 4:37
Run 5 5:25 5:25 -0.0% 81th 4:47
Run 6 5:14 5:19 -1.8% 79th 4:41
Run 7 5:18 5:20 -0.8% 80th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:34 -9.3% 28th 4:20
Sled Push strength 2:34 2:43 -6.0% 73th 2:19
Sled Pull strength 4:48 5:26 -11.7% 63th 4:37
Burpee Broad Jump aerobic 8:41 6:45 +28.6% 97th 5:29
Row aerobic 4:48 4:57 -3.3% 69th 4:40
Farmers Carry strength 2:12 2:35 -14.9% 59th 2:11
Sandbag Lunges strength 6:10 6:33 -6.0% 76th 5:23
Wall Balls strength 9:30 8:09 +16.6% 92th 6:31
Total Running running 34:26 35:50 -3.9% 74th 31:47

How to Read This Analysis