Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1986
Total Time
1:52:04
Overall Percentile
97.9
Lower is faster
Athlete
David Bell
Australia

Category Performance Summary

aerobic

-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.0%
Race avg drop: +14.3%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:12 -7.4% 93th 3:58
Run 2 5:22 5:35 -3.9% 96th 4:16
Run 3 5:46 6:00 -4.1% 95th 4:34
Run 4 5:41 6:10 -7.8% 93th 4:37
Run 5 5:45 6:24 -10.4% 90th 4:47
Run 6 6:44 6:19 +6.3% 100th 4:41
Run 7 6:12 6:22 -2.6% 96th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:57 -7.1% 85th 4:20
Sled Push strength 3:26 3:21 +2.2% 99th 2:19
Sled Pull strength 6:37 6:43 -1.7% 97th 4:37
Burpee Broad Jump aerobic 6:16 8:44 -28.3% 74th 5:29
Row aerobic 5:13 5:25 -3.9% 93th 4:40
Farmers Carry strength 3:01 3:11 -5.7% 95th 2:11
Sandbag Lunges strength 5:35 8:23 -33.5% 62th 5:23
Wall Balls strength 10:05 10:42 -5.9% 95th 6:31
Total Running running 40:19 42:13 -4.5% 95th 31:47

How to Read This Analysis