David Bell
Australia
55-59
3
Total Races
Race History
Hong Kong 2025 - S8
hyrox_men
513
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
running
-100.0%
vs expected
Bangkok 2025 - S8
hyrox_men
685
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 18.0% slower than expected
- • Specific weakness: Sled Push - 10.8% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+4.1%
vs expected
running
-0.6%
vs expected
Sydney 2025 - S8
hyrox_men
1986
Place
Training Recommendations
- • Performance is well-balanced across all categories!
Category Performance
aerobic
-13.1%
vs expected
strength
-8.9%
vs expected
running
-4.5%
vs expected