Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marcus Stamoulis
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
2085
Total Time
2:17:29
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 20.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.5%
Race avg drop: +14.3%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:31 | +0.3% | 100th | 3:58 |
| Run 2 | 5:28 | 5:56 | -7.9% | 97th | 4:16 |
| Run 3 | 5:44 | 6:23 | -10.3% | 95th | 4:34 |
| Run 4 | 7:31 | 6:35 | +14.0% | 100th | 4:37 |
| Run 5 | 7:21 | 6:48 | +8.0% | 100th | 4:47 |
| Run 6 | 6:48 | 6:45 | +0.7% | 100th | 4:41 |
| Run 7 | 8:00 | 6:51 | +16.6% | 100th | 4:41 |
Training Recommendations
- → Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Wall Balls - 122.3% slower than expected
- → Specific weakness: Sled Push - 21.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 5:06 | +1.5% | 100th | 4:20 |
| Sled Push | strength | 4:20 | 3:34 | +21.2% | 100th | 2:19 |
| Sled Pull | strength | 7:18 | 7:18 | +0.0% | 100th | 4:37 |
| Burpee Broad Jump | aerobic | 8:40 | 9:35 | -9.6% | 97th | 5:29 |
| Row | aerobic | 5:48 | 5:36 | +3.6% | 100th | 4:40 |
| Farmers Carry | strength | 2:19 | 3:28 | -33.2% | 67th | 2:11 |
| Sandbag Lunges | strength | 3:58 | 9:12 | -56.9% | 12th | 5:23 |
| Wall Balls | strength | 26:36 | 11:58 | +122.3% | 100th | 6:31 |
| Total Running | running | 46:24 | 44:52 | +3.4% | 100th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength