Marcus Stamoulis

Australia 40-44
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

974
Place
Total Time
2:07:03
Performance
87.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 65.0% slower than expected

Category Performance

aerobic
+7.5%
vs expected
strength
+16.7%
vs expected
running
-12.1%
vs expected

Sydney 2025 - S8

hyrox_men

2085
Place
Total Time
2:17:29
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Wall Balls - 122.3% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+10.7%
vs expected
running
+3.4%
vs expected