Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
543
Total Time
1:13:51
Overall Percentile
26.8
Lower is faster
Athlete
Danny Atamu

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +9.8%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 3:35 +8.8% 51th 3:58
Run 2 4:07 3:52 +6.4% 44th 4:16
Run 3 4:23 4:07 +6.4% 43th 4:34
Run 4 4:26 4:08 +6.9% 44th 4:37
Run 5 4:31 4:16 +5.6% 40th 4:47
Run 6 4:29 4:10 +7.2% 44th 4:41
Run 7 4:20 4:10 +3.8% 37th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:08 +2.6% 43th 4:20
Sled Push strength 2:18 2:00 +14.5% 51th 2:19
Sled Pull strength 4:02 3:57 +1.8% 30th 4:37
Burpee Broad Jump aerobic 4:16 4:28 -4.7% 22th 5:29
Row aerobic 4:30 4:26 +1.4% 34th 4:40
Farmers Carry strength 1:57 1:52 +3.6% 34th 2:11
Sandbag Lunges strength 3:41 4:26 -17.2% 6th 5:23
Wall Balls strength 5:09 5:12 -1.2% 24th 6:31
Total Running running 30:11 28:31 +5.8% 41th 31:47

How to Read This Analysis