Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
698
Total Time
1:16:17
Overall Percentile
34.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +14.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 3:42 +1.3% 38th 3:58
Run 2 4:14 3:58 +6.4% 52th 4:16
Run 3 4:29 4:14 +5.7% 50th 4:34
Run 4 4:41 4:16 +9.5% 58th 4:37
Run 5 4:56 4:24 +11.8% 62th 4:47
Run 6 4:52 4:19 +12.7% 64th 4:41
Run 7 4:48 4:18 +11.3% 62th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:11 +1.0% 39th 4:20
Sled Push strength 1:53 2:05 -10.1% 16th 2:19
Sled Pull strength 3:51 4:08 -7.0% 21th 4:37
Burpee Broad Jump aerobic 3:32 4:44 -25.6% 5th 5:29
Row aerobic 4:22 4:29 -2.9% 19th 4:40
Farmers Carry strength 2:13 1:57 +12.8% 60th 2:11
Sandbag Lunges strength 5:27 4:41 +16.0% 58th 5:23
Wall Balls strength 4:54 5:33 -11.9% 19th 6:31
Total Running running 31:45 29:23 +8.0% 54th 31:47

How to Read This Analysis