Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
789
Total Time
1:17:49
Overall Percentile
38.8
Lower is faster
Athlete
Julian Malavisi
Australia

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +16.1%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:45 +3.6% 50th 3:58
Run 2 4:17 4:02 +5.8% 55th 4:16
Run 3 4:18 4:19 -0.4% 38th 4:34
Run 4 4:45 4:21 +9.0% 62th 4:37
Run 5 4:34 4:29 +1.5% 44th 4:47
Run 6 4:51 4:24 +10.1% 62th 4:41
Run 7 4:39 4:24 +5.7% 53th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:13 -0.6% 34th 4:20
Sled Push strength 2:40 2:08 +24.0% 79th 2:19
Sled Pull strength 3:32 4:14 -16.9% 9th 4:37
Burpee Broad Jump aerobic 5:15 4:55 +6.7% 49th 5:29
Row aerobic 4:32 4:32 -0.1% 38th 4:40
Farmers Carry strength 2:14 2:01 +10.6% 62th 2:11
Sandbag Lunges strength 5:13 4:51 +7.4% 52th 5:23
Wall Balls strength 5:00 5:47 -13.6% 21th 6:31
Total Running running 31:18 29:56 +4.5% 51th 31:47

How to Read This Analysis