Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
144
Total Time
1:28:43
Overall Percentile
78.3
Lower is faster
Athlete
Emily Davies

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +18.2%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:51 -0.1% 77th 4:24
Run 2 4:51 5:06 -5.1% 64th 4:39
Run 3 5:06 5:25 -5.9% 62th 4:56
Run 4 5:18 5:32 -4.3% 71th 5:00
Run 5 5:35 5:39 -1.4% 75th 5:06
Run 6 5:47 5:39 +2.1% 82th 5:05
Run 7 5:41 5:41 -0.2% 79th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:31 -3.4% 64th 4:19
Sled Push strength 1:55 2:08 -10.5% 58th 1:55
Sled Pull strength 5:07 5:09 -1.0% 79th 4:33
Burpee Broad Jump aerobic 3:22 4:08 -18.6% 47th 3:34
Row aerobic 4:49 5:06 -5.6% 51th 4:49
Farmers Carry strength 4:04 2:12 +84.1% 100th 2:00
Sandbag Lunges strength 6:59 4:45 +46.7% 100th 4:09
Wall Balls strength 4:41 4:40 +0.3% 80th 4:12
Total Running running 37:09 37:49 -1.8% 77th 34:21

How to Read This Analysis