Performance Analysis

Sydney 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
155
Total Time
1:47:36
Overall Percentile
95.0
Lower is faster
Athlete
Christine Roche
Ireland

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +21.5%
Race avg drop: +14.2%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:53 -5.6% 90th 3:59
Run 2 5:13 5:19 -2.0% 93th 4:16
Run 3 5:29 5:38 -2.8% 93th 4:31
Run 4 5:49 5:45 +1.0% 98th 4:35
Run 5 5:54 5:53 +0.1% 96th 4:40
Run 6 5:50 5:54 -1.3% 95th 4:39
Run 7 6:07 6:02 +1.1% 97th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:09 +2.3% 98th 4:40
Sled Push strength 3:58 4:06 -3.6% 93th 3:00
Sled Pull strength 6:15 8:04 -22.5% 68th 5:45
Burpee Broad Jump aerobic 7:33 7:41 -1.9% 94th 5:15
Row aerobic 5:38 5:31 +1.8% 98th 4:56
Farmers Carry strength 3:43 3:51 -3.8% 94th 2:37
Sandbag Lunges strength 6:57 7:36 -8.6% 90th 5:16
Wall Balls strength 9:41 9:02 +7.1% 99th 6:01
Total Running running 38:59 39:19 -0.9% 94th 31:28

How to Read This Analysis