Christine Roche

Ireland 35-39
2
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_women

155
Place
Total Time
1:47:36
Performance
95.0th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 7.1% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
-6.3%
vs expected
running
-0.9%
vs expected

Oslo 2025 - S8

hyrox_women

542
Place
Total Time
1:45:50
Performance
79.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 40.1% slower than expected
  • • Specific weakness: Wall Balls - 31.5% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+3.5%
vs expected
running
-1.0%
vs expected