Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
414
Total Time
1:23:38
Overall Percentile
28.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.9

Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +13.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:07 +13.3% 62th 4:31
Run 2 4:34 4:29 +1.7% 32th 4:57
Run 3 4:42 4:42 -0.1% 27th 5:11
Run 4 4:46 4:46 -0.3% 27th 5:19
Run 5 4:42 4:53 -3.9% 19th 5:27
Run 6 4:44 4:48 -1.7% 25th 5:23
Run 7 4:46 4:47 -0.4% 28th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:45 +1.7% 36th 4:58
Sled Push strength 1:52 2:02 -8.3% 14th 2:18
Sled Pull strength 4:33 5:00 -9.1% 12th 5:46
Burpee Broad Jump aerobic 5:48 5:36 +3.4% 33th 6:47
Row aerobic 5:22 5:03 +6.1% 60th 5:18
Farmers Carry strength 2:07 2:03 +3.2% 35th 2:18
Sandbag Lunges strength 4:06 4:23 -6.6% 19th 5:15
Wall Balls strength 6:46 5:15 +28.6% 62th 6:33
Total Running running 32:54 32:43 +0.5% 29th 36:19

How to Read This Analysis