Kaelyn Dorrough

Australia 16-24
2
Total Races

Race History

Perth 2025 - S8

hyrox_women

331
Place
Total Time
1:32:11
Performance
46.0th percentile

Training Recommendations

  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Sled Push - 7.1% slower than expected
  • • Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
-2.2%
vs expected
running
+5.7%
vs expected

Sydney 2025 - S8

hyrox_women

414
Place
Total Time
1:23:38
Performance
28.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 28.6% slower than expected
  • • Specific weakness: Row - 6.1% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+1.5%
vs expected
running
+0.5%
vs expected