Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
591
Total Time
1:27:21
Overall Percentile
40.2
Lower is faster
Athlete
Amanda Mcfarland
New Zealand

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +13.8%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:16 +4.5% 49th 4:31
Run 2 4:44 4:39 +1.5% 42th 4:57
Run 3 5:08 4:53 +5.1% 52th 5:11
Run 4 5:05 4:58 +2.1% 43th 5:19
Run 5 5:04 5:06 -0.7% 37th 5:27
Run 6 5:18 5:01 +5.5% 52th 5:23
Run 7 5:08 5:00 +2.6% 45th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:50 +2.7% 54th 4:58
Sled Push strength 2:31 2:08 +17.7% 70th 2:18
Sled Pull strength 5:22 5:17 +1.4% 41th 5:46
Burpee Broad Jump aerobic 5:26 6:03 -10.2% 24th 6:47
Row aerobic 5:31 5:09 +7.1% 74th 5:18
Farmers Carry strength 2:09 2:08 +0.1% 39th 2:18
Sandbag Lunges strength 4:39 4:42 -1.3% 38th 5:15
Wall Balls strength 6:02 5:44 +5.0% 47th 6:33
Total Running running 34:55 34:04 +2.5% 44th 36:19

How to Read This Analysis