Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Beto Valero
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+19.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +31.0%
Race avg drop: +30.9%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:32 | 3:44 | -5.4% | 12th | 4:21 |
| Run 2 | 4:51 | 5:03 | -4.2% | 13th | 5:56 |
| Run 3 | 4:57 | 5:18 | -6.9% | 10th | 6:19 |
| Run 4 | 5:10 | 5:21 | -3.5% | 14th | 6:27 |
| Run 5 | 5:18 | 5:30 | -3.7% | 14th | 6:43 |
| Run 6 | 5:19 | 5:26 | -2.2% | 15th | 6:37 |
| Run 7 | 5:40 | 5:31 | +2.5% | 22th | 6:43 |
Training Recommendations
- → Focus on aerobic capacity - 19.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 54.9% slower than expected
- → Specific weakness: Sandbag Lunges - 16.2% slower than expected
- → Specific weakness: Sled Push - 15.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:05 | +0.6% | 22th | 4:22 |
| Sled Push | strength | 2:06 | 1:49 | +15.6% | 51th | 2:09 |
| Sled Pull | strength | 3:56 | 3:48 | +3.3% | 23th | 4:34 |
| Burpee Broad Jump | aerobic | 4:21 | 2:48 | +54.9% | 78th | 3:38 |
| Row | aerobic | 4:45 | 4:37 | +2.8% | 29th | 5:00 |
| Farmers Carry | strength | 1:38 | 1:37 | +0.6% | 20th | 1:53 |
| Sandbag Lunges | strength | 3:53 | 3:20 | +16.2% | 44th | 4:10 |
| Wall Balls | strength | 4:19 | 4:04 | +5.9% | 29th | 5:00 |
| Total Running | running | 34:47 | 36:13 | -4.0% | 13th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength