Beto Valero
30-39
2
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
174
Place
Training Recommendations
- • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 22.5% slower than expected
Category Performance
aerobic
+11.4%
vs expected
strength
+8.7%
vs expected
running
-2.9%
vs expected
Singapore 2025 - S8
hyrox_doubles_men
247
Place
Training Recommendations
- • Focus on aerobic capacity - 19.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 54.9% slower than expected
Category Performance
aerobic
+19.4%
vs expected
strength
+8.3%
vs expected
running
-4.0%
vs expected