Performance Analysis
Boston 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dana Opeikun
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
41
Total Time
1:13:27
Overall Percentile
3.3
Lower is faster
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: -6.6%
Race avg drop: -3.1%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:14 | +8.2% | 15th | 6:38 |
| Run 2 | 4:11 | 4:15 | -1.9% | 3th | 5:28 |
| Run 3 | 4:27 | 4:29 | -1.1% | 4th | 5:45 |
| Run 4 | 4:36 | 4:28 | +2.9% | 8th | 5:48 |
| Run 5 | 4:42 | 4:30 | +4.2% | 7th | 5:59 |
| Run 6 | 4:35 | 4:25 | +3.4% | 7th | 5:50 |
| Run 7 | 4:37 | 4:23 | +5.1% | 8th | 5:48 |
Training Recommendations
- → Focus on lower body/quad strength - 17.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 32.4% slower than expected
- → Specific weakness: Sled Push - 19.8% slower than expected
- → Specific weakness: Sandbag Lunges - 19.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:41 | +2.3% | 11th | 5:17 |
| Sled Push | strength | 2:13 | 1:50 | +19.8% | 25th | 2:35 |
| Sled Pull | strength | 4:27 | 4:12 | +5.9% | 7th | 6:16 |
| Burpee Broad Jump | aerobic | 4:14 | 4:03 | +4.3% | 5th | 6:48 |
| Row | aerobic | 4:50 | 4:49 | +0.2% | 5th | 5:28 |
| Farmers Carry | strength | 2:12 | 1:39 | +32.4% | 60th | 2:10 |
| Sandbag Lunges | strength | 3:57 | 3:18 | +19.4% | 16th | 5:11 |
| Wall Balls | strength | 4:35 | 4:15 | +7.7% | 5th | 7:25 |
| Total Running | running | 32:48 | 32:14 | +1.7% | 6th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength