Performance Analysis
Singapore 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mark Teoh
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.4
Excellent endurance - maintaining pace better than field
Your pace drop: +23.5%
Race avg drop: +30.9%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:21 | 4:13 | +3.0% | 51th | 4:21 |
| Run 2 | 6:22 | 5:45 | +10.6% | 69th | 5:56 |
| Run 3 | 6:28 | 6:06 | +5.8% | 59th | 6:19 |
| Run 4 | 6:40 | 6:13 | +7.1% | 61th | 6:27 |
| Run 5 | 6:48 | 6:28 | +5.1% | 57th | 6:43 |
| Run 6 | 6:30 | 6:22 | +1.9% | 51th | 6:37 |
| Run 7 | 6:44 | 6:28 | +3.9% | 55th | 6:43 |
Training Recommendations
- → Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.4% below expected on total running time
- → Specific weakness: Sandbag Lunges - 68.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:18 | -0.3% | 43th | 4:22 |
| Sled Push | strength | 2:10 | 2:05 | +4.0% | 59th | 2:09 |
| Sled Pull | strength | 4:31 | 4:25 | +2.2% | 51th | 4:34 |
| Burpee Broad Jump | aerobic | 2:55 | 3:28 | -16.1% | 23th | 3:38 |
| Row | aerobic | 4:43 | 4:55 | -4.3% | 27th | 5:00 |
| Farmers Carry | strength | 1:39 | 1:49 | -10.0% | 22th | 1:53 |
| Sandbag Lunges | strength | 6:44 | 4:00 | +68.1% | 100th | 4:10 |
| Wall Balls | strength | 4:46 | 4:49 | -1.2% | 51th | 5:00 |
| Total Running | running | 43:53 | 42:01 | +4.4% | 55th | 43:31 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength