Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
605
Total Time
1:42:17
Overall Percentile
62.2
Lower is faster
Athlete
Ameerah Irfaan

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +28.0%
Race avg drop: +31.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:44 +5.3% 72th 4:34
Run 2 6:16 6:29 -3.5% 53th 6:15
Run 3 6:44 6:52 -2.0% 59th 6:36
Run 4 7:07 6:58 +1.9% 67th 6:42
Run 5 7:33 7:18 +3.3% 70th 6:59
Run 6 7:21 7:12 +2.0% 66th 6:54
Run 7 7:03 7:23 -4.7% 54th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:43 +2.5% 73th 4:38
Sled Push strength 2:18 2:43 -15.7% 30th 2:36
Sled Pull strength 5:52 5:45 +1.9% 67th 5:29
Burpee Broad Jump aerobic 4:30 4:21 +3.2% 68th 4:07
Row aerobic 5:45 5:23 +6.5% 83th 5:17
Farmers Carry strength 2:12 2:07 +3.4% 70th 2:03
Sandbag Lunges strength 4:36 5:00 -8.2% 49th 4:45
Wall Balls strength 5:04 5:51 -13.5% 47th 5:31
Total Running running 47:03 47:07 -0.2% 61th 45:19

How to Read This Analysis