Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
663
Total Time
1:45:10
Overall Percentile
68.0
Lower is faster
Athlete
Ng Wai

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 16.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.9%
Race avg drop: +31.1%
Trend per run: +7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:51 -10.4% 38th 4:34
Run 2 5:44 6:39 -13.9% 33th 6:15
Run 3 6:23 7:03 -9.5% 45th 6:36
Run 4 7:09 7:10 -0.4% 67th 6:42
Run 5 7:44 7:32 +2.5% 74th 6:59
Run 6 7:31 7:25 +1.3% 71th 6:54
Run 7 7:24 7:37 -3.0% 64th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:46 -1.3% 64th 4:38
Sled Push strength 2:47 2:48 -1.0% 67th 2:36
Sled Pull strength 6:46 5:56 +13.8% 87th 5:29
Burpee Broad Jump aerobic 4:08 4:32 -8.9% 56th 4:07
Row aerobic 5:31 5:28 +0.7% 70th 5:17
Farmers Carry strength 2:12 2:10 +0.9% 70th 2:03
Sandbag Lunges strength 4:15 5:11 -18.1% 36th 4:45
Wall Balls strength 8:09 6:06 +33.6% 93th 5:31
Total Running running 46:16 48:27 -4.5% 59th 45:19

How to Read This Analysis