Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
840
Total Time
1:57:19
Overall Percentile
86.2
Lower is faster
Athlete
Paulex Limbo

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +30.5%
Race avg drop: +31.1%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:21 -6.0% 74th 4:34
Run 2 7:38 7:22 +3.4% 90th 6:15
Run 3 7:51 7:50 +0.0% 87th 6:36
Run 4 8:06 8:01 +1.0% 87th 6:42
Run 5 8:19 8:31 -2.4% 83th 6:59
Run 6 8:24 8:19 +0.9% 88th 6:54
Run 7 8:08 8:36 -5.5% 79th 7:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:01 -2.6% 78th 4:38
Sled Push strength 2:53 3:09 -8.7% 73th 2:36
Sled Pull strength 6:21 6:44 -5.8% 79th 5:29
Burpee Broad Jump aerobic 4:10 5:16 -21.1% 57th 4:07
Row aerobic 5:44 5:48 -1.3% 82th 5:17
Farmers Carry strength 2:24 2:23 +0.1% 87th 2:03
Sandbag Lunges strength 5:47 5:57 -2.9% 83th 4:45
Wall Balls strength 8:35 7:07 +20.5% 95th 5:31
Total Running running 53:28 54:01 -1.0% 85th 45:19

How to Read This Analysis