Paulex Limbo

40-49
2
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_mixed

622
Place
Total Time
1:52:46
Performance
86.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.7% slower than expected
  • • Specific weakness: Wall Balls - 7.2% slower than expected

Category Performance

aerobic
-8.1%
vs expected
strength
+5.7%
vs expected
running
+0.9%
vs expected

Singapore 2025 - S8

hyrox_doubles_mixed

840
Place
Total Time
1:57:19
Performance
86.2th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 20.5% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
+0.6%
vs expected
running
-1.0%
vs expected