Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
576
Total Time
1:33:01
Overall Percentile
46.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -3.4%
Race avg drop: -3.1%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:22 +5.0% 55th 6:38
Run 2 5:37 5:15 +6.9% 59th 5:28
Run 3 5:59 5:31 +8.3% 63th 5:45
Run 4 5:56 5:33 +6.7% 59th 5:48
Run 5 5:50 5:43 +1.9% 50th 5:59
Run 6 6:00 5:35 +7.4% 61th 5:50
Run 7 5:54 5:33 +6.2% 59th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:11 +6.6% 73th 5:17
Sled Push strength 2:48 2:27 +14.1% 70th 2:35
Sled Pull strength 5:37 5:53 -4.8% 37th 6:16
Burpee Broad Jump aerobic 6:00 6:18 -4.8% 40th 6:48
Row aerobic 5:35 5:21 +4.1% 63th 5:28
Farmers Carry strength 2:09 2:04 +3.3% 53th 2:10
Sandbag Lunges strength 4:31 4:50 -6.8% 36th 5:11
Wall Balls strength 6:22 6:51 -7.1% 37th 7:25
Total Running running 41:58 39:54 +5.2% 56th 41:36

How to Read This Analysis