Katlyn Valenti
United States
30-34
2
Total Races
Race History
New York 2025 - S8
hyrox_women
555
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Sled Push - 40.4% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+11.5%
vs expected
running
+4.4%
vs expected
Boston 2025 - S8
hyrox_women
576
Place
Training Recommendations
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Sled Push - 14.1% slower than expected
- • Specific weakness: SkiErg - 6.6% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
-0.2%
vs expected
running
+5.2%
vs expected