Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
609
Total Time
1:43:42
Overall Percentile
63.8
Lower is faster
Athlete
Marcella Rachmad

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +25.1%
Race avg drop: +28.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 4:59 +7.5% 82th 4:48
Run 2 7:03 6:53 +2.3% 70th 6:37
Run 3 7:35 7:10 +5.7% 78th 6:53
Run 4 7:28 7:23 +0.9% 68th 7:04
Run 5 7:37 7:36 +0.1% 66th 7:15
Run 6 7:40 7:38 +0.4% 68th 7:16
Run 7 7:52 7:39 +2.8% 72th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:10 +3.7% 81th 5:03
Sled Push strength 2:19 2:14 +3.7% 74th 2:08
Sled Pull strength 4:45 5:52 -19.2% 22th 5:34
Burpee Broad Jump aerobic 5:31 4:53 +12.7% 81th 4:33
Row aerobic 5:46 5:48 -0.8% 61th 5:40
Farmers Carry strength 2:10 2:08 +1.4% 68th 2:03
Sandbag Lunges strength 3:52 4:21 -11.4% 41th 4:07
Wall Balls strength 4:30 5:11 -13.3% 43th 4:53
Total Running running 50:37 49:38 +2.0% 69th 47:31

How to Read This Analysis