Performance Analysis

Singapore 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
786
Total Time
1:52:34
Overall Percentile
82.5
Lower is faster
Athlete
Esther Wai

Category Performance Summary

aerobic

+13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +26.3%
Race avg drop: +28.8%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:22 -1.2% 80th 4:48
Run 2 7:53 7:27 +5.6% 91th 6:37
Run 3 7:54 7:45 +1.8% 86th 6:53
Run 4 8:05 8:04 +0.0% 83th 7:04
Run 5 8:46 8:21 +4.9% 89th 7:15
Run 6 8:19 8:24 -1.0% 81th 7:16
Run 7 8:21 8:23 -0.6% 81th 7:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:23 -7.0% 49th 5:03
Sled Push strength 1:53 2:25 -22.6% 21th 2:08
Sled Pull strength 6:07 6:31 -6.2% 71th 5:34
Burpee Broad Jump aerobic 7:29 5:35 +34.0% 99th 4:33
Farmers Carry strength 2:04 2:18 -10.6% 54th 2:03
Sandbag Lunges strength 5:05 4:51 +4.5% 88th 4:07
Wall Balls strength 4:55 5:49 -15.6% 61th 4:53
Total Running running 54:37 54:03 +1.0% 84th 47:31

How to Read This Analysis