Performance Analysis
Singapore 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1106
Total Time
1:50:33
Overall Percentile
58.8
Lower is faster
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -28.8
Excellent endurance - maintaining pace better than field
Your pace drop: +8.9%
Race avg drop: +37.7%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:01 | +18.7% | 90th | 3:56 |
| Run 2 | 8:00 | 5:46 | +38.7% | 98th | 5:38 |
| Run 3 | 6:21 | 6:20 | +0.2% | 62th | 6:10 |
| Run 4 | 7:02 | 6:27 | +8.9% | 74th | 6:17 |
| Run 5 | 7:01 | 6:53 | +1.7% | 64th | 6:41 |
| Run 6 | 6:41 | 6:40 | +0.1% | 62th | 6:29 |
| Run 7 | 7:14 | 6:48 | +6.3% | 70th | 6:36 |
Training Recommendations
- → Focus on running endurance - 9.5% below expected on total running time
- → Specific weakness: SkiErg - 15.8% slower than expected
- → Specific weakness: Total Running - 9.5% slower than expected
- → Specific weakness: Wall Balls - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:40 | 4:53 | +15.8% | 98th | 4:50 |
| Sled Push | strength | 3:16 | 3:56 | -17.0% | 29th | 3:48 |
| Sled Pull | strength | 6:35 | 7:31 | -12.5% | 41th | 7:15 |
| Burpee Broad Jump | aerobic | 5:26 | 7:08 | -24.0% | 26th | 6:52 |
| Row | aerobic | 4:57 | 5:26 | -8.9% | 20th | 5:22 |
| Farmers Carry | strength | 2:44 | 2:51 | -4.4% | 54th | 2:45 |
| Sandbag Lunges | strength | 6:19 | 6:28 | -2.5% | 58th | 6:15 |
| Wall Balls | strength | 9:18 | 8:48 | +5.6% | 67th | 8:27 |
| Total Running | running | 47:06 | 43:00 | +9.5% | 74th | 41:48 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength